soooo close…
I saw someone point it out but worth emphasizing:
Not a DAMN thing wrong with saturated fats.
Fruits veggies nuts and ANIMALS THAT EAT FRUITS VEGGIES AND NUTS.
Corn is NOT a veggie
Peanuts are NOT nuts.
Anon went back to cooking just about everything with butter/lard instead of oils. Tried using olive oil for a long time but fuck it. You'll be ok going back to the way your great grandma did it.
dig up a search on 'minnesota fat cholesterol missing data'
You'll find that those that omitted fat had lower cholesterol and diedSOONERthan those who had more fat in their diet with higher cholesterol.