Used Quetiapine to get really good rejuvenating sleep, had the craziest dreams on that stuff. Some dreams I had I literally felt like I was flying around like Superman. Risperidone made me feel like a zombie but still worked quite effectively for anxiety. Off all that stuff now but you should be fine if it's only for a month.
Do cardio, sweat it all out, EZ-mode would be to just go to a sauna.