Spirit Cooking

Spirit could be considered the manner in which the mind is used.

More specifically, the habitual, patterned use of the mind.

This 'pattern of thought' is taught / conditioned and reinforced.

It includes a gradient of values from which focus / attention determination is made.

Cooking: the application of heat to food items to enhance edibility and palatability.

Obtain Focus, Increase Synaptic Firing Rate

1) create high value event

2) increase intensity of high value event

3) move focus at the peak intensity to a different high value event

4) repeat

potential side effect: mental fatigue (cooked spirit)