Some is good.. helps if you have low blood pressure. To much causes ringing in my ears. Our bodies need some salt. Prob is much processed food is presalted.
“ beondegi “ saw it in S Korea.. ughhhhhh
Concur. It’s inflammatory..cut out sugar for a week and I guarantee you’ll wake up without a stuffy nose.
He has aspergers, iirc?
Yep. Stuffy nose, puffy face.
Also canker sores, weakens your immune system.. candida overgrowth..
Depends on your system.. I can’t really handle any maple syrup, honey, molasses, all react like table sugar. Other people can tolerate them. However, they’re better choices than plain sugar nutritionally, if you had to choose,
Einkorn is good.