>>16289446

TYB!

Hey does anybody fast?

Anon has gone a full week; twice. Stopped drinking alcohol after the second.

Right now almost at 9 days.

Today shat myself three times.

Had the thought: some parasites take longer to die by starvation?

Maybe this is "death blossom" of those?

Annoying to exist through; if it results in better health though, it's worth it.

Resting heart rate around 90 bpm, can hear and feel it; makes getting to sleep a bit more challenging.

Heart did that last time too; didn't notice it as much, the first week-long fast.

Kinda neat to be able to say I sent myself to bed without supper nine days in a row. Going for "ten days of darkness" for the parasites? :)

Thanks for any pointers!

>>16289698

Thank you!

We all have far more parasites than we know. I've been cleansing for a while but don't know if I "got them all" and it's not like taking a shower "got all the dirt" either, one needs to keep showering.

Similarly, one should regularly parasite-cleanse.

One way of doing so is fasting; Jesus told us about it: some demons don't come out through prayer alone, some need both prayer AND fasting.

Parasites are demons in fleshly form.

[They] likely put parasite eggs in common foodstuffs, as well.

Similar to that rabbi who talks about what's in McDonald's, ew…

But yeah, have stopped sugar, alcohol, soda, and grains for the most part. Still have some carbs in plant form like potatoes; Jon Levi (a channel on YouTube) has mentioned a diet he's following a couple times, forgot the name but he says to eliminate potatoes, maybe I'll look into that.

Again, thank you.

>>16289715

>Best fasting book I have ever come across is by Arnold Ehret called Rational Fasting. The book was written about a hundred years ago, but it is LEGIT.

Thank you for the reference!

Interesting about the "one big shit"; I didn't really notice that in prior fasts.

Plan is to eat this orange in front of me when I come off it; it's organic.

And continue eating fruit, for a couple days.

I like the steamed spinach idea, thank you again!

>>16289764

>an entrepreneurial minded anon could start selling Patriot's Total Fasting Packages …

>ads on AJ's site and Natural News etc

>it would be an empty box

kek