right now I can only think about giving you a couple advice that might contribute to your well being:
-watch your diet, read about ketogenic diet and decide (NOTE: I'm not saying follow the diet, I'm saying read the info and decide, there's a good wealth of info in plebbit)
-avoid masturbation (I know most will kek and others will ridicule, but just go 30 days complete celibate, no masturbation and see how you feel, and you tell me later)
-do some workout, don't have to kill yourself, just to get the blood flowing
-get 15 minutes sun, preferably after sunrise/before sunset
-listen to all the good anons that answered you
I just had a fight with mom and dad about stupid shit and I got sad about it but right now I'm calm and want no more drama. I have faith.
welcome home nigga <3