Anonymous ID: e10c15 June 21, 2022, 11:30 p.m. No.16487213   🗄️.is 🔗kun   >>7217 >>7241

>>16487085

I started exactly this concept on 1 March. Only eat 3 modest meals per day (but whatever I want to eat), zero snacks, repeat zero.

Have gone down 2 belt sizes and lost the gut almost completely gone, maybe another 4-6 weeks.

Wish I'd weighed myself at the start, but am basing results on clothing and look and feel.

 

Getting a lot more pussy too. (not really).

Do it anons, we gotta be fighting fit