It's real, I went 9 times, was a miserable failure, but I do think it is best to stop reoccurring flashbacks, which the brain cannot remember the point of getting to safety, and EMDR aides in that, halting further episodes on that event.
Wonder why Jim thought it was a funny haha joke to invoke the name of someone that was suicided while trying to expose Hwood, Hilarious, right?