Its ok. we've all been exactly where you are. But it will pass. Here's what you need to do
1) take breaks. this isn't meant for one meal. come back when you feel refreshed- we'll hold the fort till you get back.
2) live your best life. You know to really beat the cabal? eat well, sleep well, dont spend more than you have to. be HAPPY. get fit, take care of your health
3) remember we are all in this together