tyb. chekk'd.
trend is positive. lotsa rest, fluids, etc. Mr. vitamin C is a guy you can trust:
https://www.peakenergy.com/health_ebytes.php
BLUF: up to 10g liposomic vitamin C should be well tolerated, absent extenuating circumstances (e.g., kidney issues).
also, inc, green tea extract (w/ EGCG) as zinc ionosphore, vitamin D3 (needs fat/meal to take with; read Dr. Mercola suggest 8,000 IU/day good for most people), etc.
https://vladimirzelenkomd.com/treatment-protocol/
take care o7