No worries…go, go. You could say that daily and meanwhile you’d turn into a blob. ‘Put on your own oxygen mask first’ meaning take care of YOUrself first.
Freaky. Good 6hing you trusted your gut!
Me. I’m ready. I’m not the same person I was a few years ago. I posted a while back that I could feel myself pulling away from society. I’ve been leaning and putting self-sufficiency into play and am prepping to move off grid in the near future. I’m the weirdo of my friends as I don’t ‘do’ online. This board is it for me. I’m planning my escape and cannot wait until I can do it in a few years.
Every hour, on the hour I do 10 squats. That helps. Shit..I’ve forgotten to do them since 7 am my time…I need to catch up now…. ughhhhh