JPB never said anything about switching to raw meats.
Holy shit Disinfo is ridiculous.
If anything, he said that excess Carbohydrate is basically poisonous, and that his diet switched to Fats and Protiens rather than any carbohydrates.
S A U C E P R O V I D E D
https:// youtu.be/OHWK0Wn0Ebs?t=182
lost 20kg in 4 months and kept it down for the last 8 months by cutting carbs to near zero.
i do have a few days of having carbs but my main source of food is meats (beef, turkey, pork, salmon) and i barely eat veg and ill occasionally binge salads for a few days because HO DAMN, Salads are fucking nice.
the only raw meat i do eat is salmon, because i know the likelihood of salmon containing disease and parasites that can be killed off with cooking is low in comparison to a multitude of grass fed meats (but not all).
I have read re: raw foods and how some people have
a) managed to not die doing so
b) feel/become healthier
but until i can get another opinion regarding the subject, ill continue to do what made me feel better.