Anonymous ID: 668a03 Aug. 9, 2022, 2:40 a.m. No.17309677   🗄️.is 🔗kun   >>9918 >>0095 >>1486

>>17309461

I started exactly this concept on 1 March. Only eat 3 modest meals per day (but whatever I want to eat), zero snacks, repeat zero.

Have gone down 2 belt sizes and lost the gut almost completely gone, maybe another 4-6 weeks.

Wish I'd weighed myself at the start, but am basing results on clothing and look and feel.

 

Getting a lot more pussy too. (not really).

Do it anons, we gotta be fighting fit