Sunshine and/or Vitamin D, anon.
5000 or 10,000 IU the first day, 5000 IU for a week thereafter, then 1,000 to 3,000 IU daily.
Sunshine and/or Vitamin D, anon.
5000 or 10,000 IU the first day, 5000 IU for a week thereafter, then 1,000 to 3,000 IU daily.
"atrocities"