We are here. We want to remind you of the importance of vibrating and maintaining the emotions of joy, gratitude, and appreciation.

These are challenging times upon your planet; as a change agent, a being of Light, you and all others will be most effective in bringing about transformation and change by holding a clear pure vibration.

It is important for your well-being, your health, and your ability to connect with your divine essence to recognize when you are vibrating at a low, dense, heavy emotion of fear, anger, sadness, frustration and worry, and to shift that reality as quickly as possible. Again, we stress how important it is for you to make this shift in each moment.

The emotional state of the human is far more important than you have been taught. The emotions are frequencies, vibrations; they interact and interface with your reality. They are your points of attraction. There is beauty and complexity to the unit you call your body/mind/emotions/spirit. The emotions play a very important role in the well-being of the human. They are the indicators, your signposts, and your road map.

The physiology of the body responds to the vibrations of the emotions. When you radiate joy, happiness, gratitude, appreciation and love, the chemicals/hormones and all directives from the brain are expansive and opening. The very cells respond to your high positive emotions. You experience pleasant sensations throughout your entire being, your mind is clearer, your heart more open, your inner realms more expansive and your connection to the higher realms easier and smoother.

By contrast, when you experience fear, anger, frustration everything in the body/mind contracts; the cells, the organs are bathed with stress hormones and you reach a level of being closed off with defenses up. You as a being shut down when the vibrations are dense and heavy. Remember, when you are operating at the frequencies of these low, dense emotions, you are automatically plugged into the mass consciousness grid that matches these feelings.

Your planet is undergoing an evolutionary shift and the old dense energy, the dense heavy vibrations of fear, anger, and hopelessness are being pushed to the surface in all situations, from the individual to the collective.

You can more easily be discouraged, swept away with the sense of being overwhelmed, and feelings of being powerless, because these dense emotions are the most familiar. They are the most prevalent vibrations on earth at this time. There is an addictive nature to these emotions. Remember that emotional vibrations are contagious. The body recognizes the chemical reaction within and this chemical reaction triggers the old mental programs, the old past experiences, and the hurts. Every aspect of your system becomes engaged with all defenses activated.

When this occurs you are on automatic. You are easy to manipulate by your current events. You are linked to the mass grid/matrix of fear, anger, guilt, worry, frustration, and a total feeling of failure. These emotions are holding the evaluation of your planet in a lock down. There are those individuals who take their power from generating these dense negative misqualified emotions. Do not feed them yours.

Your reality has many triggers, many traps, many landmines to switch off your higher more cohesive, unified vibrations and frequencies. Remember in this game of evolution, this game of transformation, the most valuable skill is the mastery of evoking, sustaining, and maintaining high emotional vibrations and frequencies of joy, gratitude, appreciation as well as love. They are your power. Love being the purest and the highest frequency. However, on your planet the word love is charged with issues and beliefs. This word love can act as a trigger for the dense emotions of fear, anger, frustration, guilt, and sadness.