Slept through the iodine talk. Anon who said "You pee out what you don't absorb" is correct

-Anon talking about "Elemental Iodine" is right, but still retarded. You don't use elemental iodine to supplement iodine -you use potassium iodide.

Anons would be less retarded if they weren't so iodine deficient. Pretty sure they took it out of the food supply by design, and the daily 150 micrograms recommended by the FDA is a joke. I use a saturated solution ("SSKI") and it isn't unusual for me to take 400 milligrams of potassium iodide in solution a few times per week, for years now.

2 drops of SSKI will block the thyroid in a nuke threat scenario…