Some health faggot here posted about over doing lysine and avoiding all other sources of protein.
Apparently virus can't replicate alone on lysine, so you up the intake esp when you feel an out break coming.
This inhibits the replication and shortens the time frame of the virus.
There were some health journals articles as well in the topic .
I followed the basic guidelines and would say that I 2as over the shingles hump in about 7 days …far better than the 6 weeks the Internet tells ya to expect.