Anonymous ID: 929fb8 May 20, 2023, 3:59 a.m. No.18875950   🗄️.is 🔗kun   >>5962 >>5968 >>5976 >>5985 >>6070 >>6076

>>18875919

>Morning

g'morn'g

 

anon got tinnitus predominate left ear, negligible hearing loss

 

had vertigo a year ago Feb, couple months later tinnitus minus vertigo

  • quit 'instant coffee' and any coffee is very rare now

  • did some some research into Menniere's

  • chiropractors w/ NUCCA suspect neckbone placement / stress { co$t$ }

  • looking at self-help w/ Epley Maneuver for Vertigo / inner ear crystal alignment

 

https://www.youtube.com/results?search_query=epley+maneuver+and+tinnitus

 

recco ? suggestions?