tyb
Awakening first step
Noticing: a fundamental entering practice
https://www.youtube.com/watch?v=S9hH7LWHImk
from @7:00
food is one balloon
body is a second balloon
inflation indicates the amount of energy in each
raw food has max energy
each application of processing decays minerals(element) & vitamins (lowers energy)
high energy likes to flow toward low energy
connect the inflated body balloon to a deflated food balloon
shows the direction of energy flow