Anonymous ID: 84c2c8 June 7, 2023, 8:07 a.m. No.18966586   🗄️.is đź”—kun

Importance of Boron in Plant Growthhttps://www.cropnutrition.com/resource-library/importance-of-boron-in-plant-growth

 

Bones and joints

 

Boron can aid in keeping your bones strong along with possibly improving brain function.

 

Boron is known to play a role in extending the half-life of vitamin D and estrogen.

 

The half-life is the amount of time it takes for a substance to break down to half its starting amount. Scientists aren’t exactly sure how boron does this. But it could be important for bone health in several ways.

 

First, vitamin D is essential for bone health because it enhances your body’s ability to absorb calcium. Calcium is a mineral responsible for making bones strong. Boron could help enhance bone health by increasing how long vitamin D works in your body.

 

According to an article in The Open Orthopaedics JournalTrusted Source, people with low levels of vitamin D are more likely to have low levels of boron. This shows that the two nutrients have a relationship in terms of their availability in the body.

 

Estrogen is another hormone that plays a role in bone health. It protects against bone loss that can lead to osteoporosis. This is a condition that can make bones weak and brittle in both men and women. By extending the amount of time estrogen is present in the body, boron may help to maintain healthy bones.

 

While boron supplements have been considered as a possible treatment for people with arthritis, more clinical evidence is needed to support this claim.

 

https://www.healthline.com/health/brains-bones-boron#safety