Drink more water anon. you sound dehydrated to me
Legit though…. #1 cause of dizziness and room spinning is dehydration
Also, if you find yourself having asthma like symptoms where you feel like you can't quite catch your breath, you are probably dehydrated and it will go away if you drink enough water.
Research it people. Lots of people become hypochondriacs and think they are dying or allergic to something go go on some medication when all they need is some pure water.
honestly, I haven't seen any evidence anyone understands it.