Morning anons…
Sunday is health day…ask'em if ya gottem…
>How much coffee is too much coffee doc?
Coffee is interesting. Probably not as good a friend as we think it is. Coffee will block your adenosine pathway which will result in an uptick in energy, but at a cost. Your body has to work a bit harder which will make you slightly hungry. So coffee will stimulate the appetite after your energy peak.
EATING is the most costly and detrimental thing we do to ourselves. Our bodies are really good at focus and not real good at trying to do everything at once, so when we EAT we go into a special LOW GEAR. We stay in this LOW GEAR for 5 hours after eating. In LOW GEAR we do not have much of an immune system and we are susceptible to pathogenic invasion.
(they) want you infected with pathogens to the level of a rotting garbage can and that is almost where we are as a population.
So…how about 2-3 cups anon :-)
>Russian spacecraft crashes into the Moon
This is super interesting. There are likely things on the moon that we are not suppose to see. India also has a craft that they will try to land today/tomorrow so lets see how that does…this is worth a noodle or two..
we are TWO things in this reality…
a physical body that is of this physical world and susceptible to all the crap that entails. It is impulsive and subject to the whims of the world. It can get sick and need care somewhat like a car.
and we are a Incarnated Spirit that is of God and which can override any impulses the physical self might throw off.
Right now our Spiritual self is being lite up like a Christmas tree. There is ALOT of spiritual energy that we all sense and feel. We will all interpret it in different ways.
In my paradigm, God is as close as a Sunray. The SON is our main generator of energy and would be HOW GOD WOULD TOUCH US DAILY. This would also energize our spirit.
We will get there. All institutions must fall. Why? Because they HIDE HIGHER TRUTHS that are of God. What does pharma/medicine hide? What does banking hide? What does government hide? When you get to religion you will find it hides your relationship to THE SON and to LIGHT.
biggest thing you can do for your health is intermittent fast anon. We all need to deworm and most of us are pretty well parasitically infected, but your immune system will handle most of that, IF YOU INTERMITTENT FAST.
The way we are programmed to eat is a death blossom and will cause disease and limited life. Eating breakfast, lunch, and dinner is a recipe for pathogenic infection and obesity.
A BEAR when it comes out of the cave will only eat for 4 hours a day. They maintain this behavior all thru the spring and the summer. They have to maintain leanness and by the end of the summer there are NO FAT BEARS. When they get ready to fatten up for the winter they just change the eating window to 20 hours per day. They actually eat less during this time, but because of the eating window and how we work you will put on weight.
If you eat breakfast/lunch/dinner and then a snack before bed you are eating in a 18-20hr window which will result in a FALL BEAR type body. If you eat in a 4 hour window you will be lean and buff like a SUMMER BEAR.
Biggest health tip I can ever give anyone is intermittent fast…
God gave as "fasting" as a tool in every religion.
>I feel like we are on the same page
100%…Biblical = Ascension = Wheat from the tares…
Your "spiritual developed" graphic is on the money…might be a few more of us around and many "waking up" about right now. If you are one of those folks the last 10 years or so has been like being dragged over glass…glad we are near the end now…
Nic'ed and repurposed…noice work…