For the PB post - fast mimicking works, too. Consuming fat, fiber and polyphenols actually boost the fast. Don't spike inulin, but water only fasting is not necessary. If you DO water only, include electrolytes!
oops - insulin, not the fiber.
So, with RFK, Jr going independent, does that confirm he's a splitter for Joe's replacement to peel of "Trump-fatigued" Repubs? Still thinking that will be Newsom? Michael O?
All of the current ads anon sees praise Trump for his term and then say that Rs need to move on. "He fought for us, but…" Makes anon want to upchuck.
https://pubmed.ncbi.nlm.nih.gov/36342406/
Enhanced Sensitivity of Tumor Cells to Autophagy Inhibitors Using Fasting-Mimicking Diet and Targeted Lysosomal Delivery Nanoplatform
I'm finding a few other articles that say yes, but it is not as well studies as water only fasting. I feel awful on water fasts, even with salts, so it is my compromise.
Kek. You are NOT the boss of me. But it does taste good.
>why illegitimate Katie Hobbs plus next 2 in line stepped down when he arrive in AZ,
Why WAS that? TIA.
Fast mimicking isn't OMAD, necessarily. It is low calorie, low/no carb or protein with high fat. No intake to spike sugar, just keep the pangs at bay.
You do you. Not arguing just offering a wider perspective.
https://siimland.com/do-you-get-autophagy-on-keto-autophagy-and-ketosis/
"Autophagy gets activated under energy deprivation caused by amino acid deficiency, glucose restriction, fasting, exercise, and thermoregulation. In the metabolism, you need low insulin, low mTOR, and high AMPK."