>>19636578 lb

You can eat during the time the sun is set during Ramadan. I did a 72 hr fast recently. If you keep in mind that you sleep 8 hrs a day and then do intermittent fasting for the first 8 hrs of each day, that is an easy 16 hrs a day of fasting. Without much effort that is 48 hrs of fasting for a 72 hr fast. The hardest part is the 8 hrs a day from about 3pm to when you go to bed. I filled that time with long walks, tea, water, club soda and lots of movies, qresearch, and solitaire. It really wasn’t that bad. I usually drink coffee with cream so eliminating coffee was the hardest part. Other than that it really was a breeze. I read about all the stages you body goes through multiple times for motivation and to stay focused. Just remember to eat a light meal like soup to transition back to eating

>>19637809

I don’t think your version of fasting gets you to Autophagy, which was my goal.

>>19637832

Also you can add a pinch of salt to water to keep body hydrated instead of peeing it all out immediately.

>>19637790

The original fasting post was about reaching a state of autophagy which begins after a 48/72 hr fast, when you body starts getting rid of broken strands of dna, imperfect proteins and other damaged or old cellular matter, plus the covid vax garbage that people are trying to detox their bodies of.

>>19637779

This looks like lobster tail. R u sure this is bugs???

>>19637936

Rfk, Jr has a checkered past. Many people will not get over his heroin addiction of well over a decade. Plus many just don’t want a Dem.

I thought MTG’s bf is McCarthy. Or is he gay? The RSBN guy looks like an alcoholic.

No way for Kari Lake. She is way too flirty with Trump, snuggling up against him, etc. Big turnoff.

There r still lots of solid Republicans to choose from. I hope gender does not play into it. I think USA is still a Meritocracy. I trust Trump to the right thing. One good thing is that Ivanka/Jared are out. I hope they stay out as promised. Ivanka could change her mind cuz she loves the limelight but I hope Trump puts his foot down. Let Melania do her job Ivanka!! Stay way!