Anonymous ID: 52b6e8 June 29, 2018, 8:46 p.m. No.1966103   🗄️.is 🔗kun   >>6173

>>1966019

Set your alarm for 4am. Get up when it goes off. Step outside. Take a deep breath. Find a comfy spot by the trees. Sit down. Close your eyes and listen to the world wake up. Critters will scurry. Birds start to sing as the sun rises. Shut out everything else and focus on the sounds you hear. Breath. Feel the grass under you. Ground yourself. Dont think. Open your eyes and watch the sunrise.