Anonymous ID: 0dba23 Oct. 13, 2023, 4:42 p.m. No.19732021   🗄️.is 🔗kun

October 13, 2023

 

Calorie restriction in humans builds strong muscle and stimulates healthy aging genes

NIH study suggests a small reduction in daily calories is beneficial for wellness.

 

https://www.nih.gov/news-events/news-releases/calorie-restriction-humans-builds-strong-muscle-stimulates-healthy-aging-genes