Anonymous ID: 0fc75e Oct. 23, 2023, 7:45 a.m. No.19786718 🗄️.is 🔗kun >>6731 >>19786714 white castle strong coffee drink more water
Anonymous ID: 0fc75e Oct. 23, 2023, 7:47 a.m. No.19786738 🗄️.is 🔗kun >>19786714 also some movement. older people tend to sit more. any kind of movement will help.