https://www.youtube.com/watch?v=gIBTkwV2qYQ
William Davis, M.D.: The WORST grains for your GUT
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a severe excess of small LDL particles coupled with insulin resistance and inflammation.
And so the only thing that causes small LDL particles, this science came out of UC Berkeley Hopkins, not my science,otherpeople's science.
They showed that the only foods that did that were grains and sugars.
So I had my patients all these people, I said let's try this.
Particle count per volume.
Let's try it.
Remove ALL wheat, grain and sugar.
They come back.
And the small DLL would be zero or some other very low number.
In other words, it wasn't just a improvement. It was eradication.
But this is when I learned from people would say to me,you didn't tell me that I'd have to stop my insulin and Metformin.
Cause my blood sugar dropped so much. I'm no longer a type two diabetes.You didn't tell me I would drop 57 pounds and I would lose eight inches off my waist.
You didn't tell me that my Ulcerative Colitis or rheumatoid arthritis got so much better. I'd have to stop the prednisone and the anti-inflammatory drugs, the biologic injections.
So I did this Jason, just for small LDL particles in people with high Kartra calcium scores.
And I stumbled into this thing, but it took me a while to accept this because when you think about it,
I tell people to remove the foods that virtually all physicians, all dietary guidelines, all dieticians, all tell people should be the cornerstone of diet.
We take it out and we see like, Health and weight transformed.So, you know, it took me a good year. I was thinking whether I was the asshole and I had I was expecting, oh, of course I'm wrong.
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