Anonymous ID: 5a57f2 Nov. 26, 2023, 5:46 p.m. No.19982750   🗄️.is 🔗kun

>>19981878 (lb/pb)

A great option to have in your toolkit is sourdough. There's a reason. Speed, versatility, longevity.

Starter book: https://www.goodreads.com/book/show/33916024-sourdough

It's a small start on skills you're going to need.

Now, research this to get away from GMO Roundup ready shit.

Einkorn

Spelt

Emmer

Kamut

Rye

Teff

There's a whole world out there if you look. Buy the best organic native non GMO seed you can and bring down Leviathan.

Know this. Anything is palatable with the right bread.

A hundred foot square of wheat will feed you for damn near a year with supporting vegetables and neighboring vegetarians or a neighbor with cows/goats/pigs/sheep.

Anonymous ID: 5a57f2 Nov. 26, 2023, 6:24 p.m. No.19982921   🗄️.is 🔗kun   >>2942 >>2976

>>19982839

>Just a point of info:

>

>Tomatoes block your body's absorption of lutein and eggs are our primary source of lutein (stops macular degeneration).

>

>Never eat tomatoes and eggs together unless you don't give a shit about your eyesight. Eat tomatoes for dinner.

 

Hokay! This is a real deal for me so please give me a source for that nutritional info.

And no, I've never had that breakfast, but I'd sure give it a try!

Anonymous ID: 5a57f2 Nov. 26, 2023, 6:36 p.m. No.19982990   🗄️.is 🔗kun

>>19982942

Hero's my ass. I'm a rancher. We take IVM at the first sign of anything. Liquid one dropper behind knee and arm joints, paste, brush you teeth with it for a few days. Have for 30 years. Opto says take eye vitamins. Give me some sauce for this shit or shut the fuck up.