>>19983255 LB LB LB
selenium helps blood oxygen levels
black seed oil alternative to ivermectin/hcq/quercetin/wormwood (helps zinc into the blood cells)
lots of vitC for cancer prevention according to Dr. Ardis
apple pectin to detox liver or kidney, i forget
switch from smoking to nicotine lozenges
for pain sometimes i take 1 tylenol (acetaminophen) and 1 asprin and take a hot shower when i get sick, the steam helps and the heat helps (i'm not sure how safe to mix aceta and asprin in small dosages
i'm getting over something rn actually and i have been ignoring my usual zinc intake b4 i got sick so for ppl not sick yet take zinc occasionally to avoid viruses (keep zinc in your blood cells or viruses will have an way into those cells)
imo ime fyi