>>20364854

>https://vigilantnews.com/post/what-if-everything-theyve-been-telling-you-about-food-is-wrong/

Mr. Cates,

Seems you might could use more info re: Weightloss.

>So, when I began changing my diet again in 2023, I switched to a [O]ne [M]eal [A] [D]ay program [OMAD] where I ate only once time in every 24-hour period.

>I adopted a 4-hour ‘feeding window’ from 4 pm to 8 pm.

If anons want a little write-up with plenty of sauce, ask, and one will be forthcoming.

Good news: One Meal A Day is not the correct answer.

>>20365053

Got called out.

Now anon must work.

It will take more than a minute or two, but first link to sauce is already open in a browser.