Good morning, OP.
Thread looking good, took out a couple of obvious spam posts. Will try to monitor but you can also ask. Planning to unpin it soon, should not be a problem since it's well maintained. Good resource, thank you.
Omega-3 Fatty Acids Can Increase Life Expectancy by 5 Almost Years
A study published by Science Daily in 2021 concluded that higher levels of omega-3 fatty acids in the blood can increase life expectancy by 4.7 years. Omega-3 fatty acids are tied to reduced risk of cardiovascular disease, blood clots, and inflammation. The American Heart Association recommends eating oily fish such as salmon, anchovies or sardines twice a week because of the health benefits of omega-3 acids. Read the article for other sources, including vegan options, of omega-3 fatty acids.
more…
https://needtoknow.news/2024/03/omega-3-fatty-acids-can-increase-life-expectancy-by-5-almost-years/
https://youtu.be/ZLUoX4YEjqk
Dr. John Campbell on Benefits of Vitamin D
March 13, 2024
he's talking about its impressive results in protecting against "covid" ("because that's where the data are"), but says should be widely generalizable.
Description:
Vitamin D supplementation has a protective effect, against the incidence of COVID-19 in RCT studies,
OR 0.403, (95% IC 0.218, 0.747)
In the RCTs performed on HCWs, the overall reduction in risk in the population supplemented with vitamin D was approximately 80%
Against the incidence of COVID-19 in analytical studies
OR = 0.592, (95% IC 0.476–0.736)
Against the incidence of COVID-19 ICU admission
OR 0.317, (95% IC 0.147–0.680).
Our meta-analysis suggests a definitive and significant association between the protective role of vitamin D and COVID-19 incidence and ICU admission.
Preventive Vitamin D Supplementation and Risk for COVID-19 Infection: A Systematic Review and Meta-Analysis
https://www.mdpi.com/2072-6643/16/5/679
(28th Feb 2024)
Vitamin D, crucial roles
Bone homeostasis, muscle function, oncogenesis, immune response and metabolism.
In the context of the COVID-19
Numerous researchers have tried to determine the role vitamin D in the immune response to the virus.
Systematic review and meta-analysis, 15th May 2023
Preventive vitamin D supplementation, 16 publications
N = 1,262,235 participants,
A protective role in
Incidence of COVID-19
Mortality
Admission to intensive care units (ICUs).
We calculated the Odds Ratios
The assessment of potential bias and the evaluation of study quality will be conducted independently by two researchers.
Extra information
The majority of the effects of vitamin D are mediated by the VDR, which promotes the expression of genes containing specific DNA sequences and is expressed in almost all nucleated cells
Approximately 3 percent of the human genome is under the control of 1,25-dihydroxyvitamin D
Vitamin D has been observed to contribute to the synthesis of defensins,
to be pivotal for enhancing the phagocytic activity,
and to modulate the immune system response by regulating the inflammatory cascade