Anonymous ID: 66ee7e July 9, 2018, 9:10 p.m. No.2101481   🗄️.is đź”—kun

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The Power of Positive Thinking

Author: Norman Vincent Peale

Published 1952

 

The Power of Positive Thinking is a self-help book by Norman Vincent Peale, originally published in 1952. It makes use of positive case histories and practical instructions to propose the method of positive thinking. Peale’s work describes how to achieve a permanent and optimistic attitude through unending positive conscious thought, usually through affirmations or visualizations. Peale writes that such techniques will give the reader a higher satisfaction and quality of life. Though negatively reviewed by scholars and health experts, The Power of Positive Thinking became popular in public opinion when first published and continues in popularity today.

 

Synopsis

 

Peale begins by stating ten rules for “overcoming inadequacy attitudes and learning to practice faith”. The rules include the following: picture yourself as succeeding, think a positive thought to drown out a negative thought, minimize obstacles, do not attempt to copy others, repeat “If God be for us, who can be against us?” ten times every day, work with a counselor, repeat “I can do all things through Christ which strengtheneth me” ten times every day, develop a strong self-respect, affirm that you are in God’s hands, and believe that you receive power from God. The next chapter describes the importance of creating a peaceful mind, which can be done through inspirational reading, clearing one’s mind, or visualization. Peale continues with how to obtain consistent energy, saying that “God is the source of all energy”. The mind controls how the body feels; thus, letting go of negative energy and emotions will give infinite energy through God. Next, Peale speaks of the healing power of prayer, and how it will heal physical and emotional problems that arise from negative circumstances. In chapters five and six, Peale asserts that happiness is created by choice and that worrying only inhibits it and should be stopped. The next step in thinking positively is to always believe in success and not to believe in defeat because most obstacles are “mental in character”. Habitual worrying is the next obstacle to overcome through emptying the mind and positive affirmations. Peale then states that asking God for help can solve one’s personal problems and physically and emotionally heal them.

 

In chapter twelve, Peale states that letting go of anger and embracing a sense of calm can help with physical illnesses, such as eczema. Next, Peale states that letting positive thoughts in can change one’s outlook on life drastically and that practicing relaxation through God’s help will lead to a content life. Chapter fifteen gives concrete examples on how to get others to like you, including the following: remember names, praise others generously, become a people person, and resolve problems calmly as soon as they appear. Peale then continues with how to overcome heartache - through prayer, meditation, social interactions, and keeping a daily routine. The final chapter restates the importance of reaching out to a Higher Power for help in living a peaceful, positive life. Peale ends The Power of Positive Thinking with an epilogue encouraging readers to follow his techniques and live more fulfilled lives. Peale writes, “I pray for you. God will help you — so believe and live successfully.”

 

Popular culture

 

President Donald Trump has called Peale “his pastor” and “one of the greatest speakers” he had ever seen. Fred and Mary Trump, President Trump’s parents, traveled to the Marble Collegiate Church in Manhattan with their children to hear Peale’s sermons. Trump grew up hearing Peale’s teachings from his parents, and Peale officiated his first wedding. Trump credits his survival in 1990 after bankruptcy to Peale’s positive thinking teachings.

 

Building on the positive psychology movement, M. Scott Peck, MD warns against the dangers of narcissism and “character disorder” (blaming others for things that go wrong in our lives). Peck defines sound mental health as “a dedication to reality at all costs”. This includes tolerance for delayed gratification, the pain of problem-solving, and the willingness and ability to take responsibility for mistakes. Peck’s groundbreaking 1979 bestseller, The Road Less Traveled, clarifies that pain is unavoidable; it is when people seek to avoid all pain that results in greater pain and an inability to grow mentally and spiritually.

 

While Peale’s work emphasizes the great value in focusing on the positive rather than the negatives in life he also preached honesty, hard work, and taking responsibility for mistakes.