Random question from a random anon.
Code monkey a couple of years ago posted a video of him doing some tai chi or similar, he was strengthening is are by hitting a specific wood pole with wood sticking out the side.
Do you know the name of the equipment he was using?
Weird thing is I thought I would ask my frenz as oppose to google.
If anyone has a good link for a decent one, (has to be reasonably priced), I’ll get that anon a pint.
You anons, look after yourself. Troubled times are a coming.
Peace n love.