Anonymous ID: 39b4fa Sept. 10, 2024, 11:02 a.m. No.21563894   🗄️.is 🔗kun   >>3968

>>21563813

local meat products and by-products are best.

always the least processed.

seafood is good too.

grains and starch are nothing more than sugar when broken down in the body.

Once at ideal weight, can add in vegetables and more spices besides Redmond salt.

add one at a time over a week to see how your body reacts.

process of elimination.

only vegetables harvested above ground.

Sorry, tomatoes are a fruit.