I'm convinced some of these ancient stretch techniques started with some dude with a really sore back.. tried some weird position to fix it, and it felt so good it seemed spiritual.
So, the spiritual element was attached to it.
I'm convinced some of these ancient stretch techniques started with some dude with a really sore back.. tried some weird position to fix it, and it felt so good it seemed spiritual.
So, the spiritual element was attached to it.