This one of the most sane break-down on H1-B.
The very best statement of the relevant facts and the opportunities that abound to resolve any questions about the program is by Kaizen D. Asiedu, who graduated with a degree in philosophy from Harvard when that still meant something and has won an Emmy, a man of many talents.
https://www.americanthinker.com/articles/2024/12/the_capital_is_like_em_brigadoon_em.html