Another thing, you can push the toxins downwards by using the knuckles and bent joints of the other hand and make a pathway from the top of the brachialis downwards towards the hand. Both sides and whole arm is good too, but you may need someone else to do it, depending on your flexibility. You can even use your thumb to pull down the nails too, to create a path for the energy to travel and that will also kill any numbness in the fingertips temporarily but also help with growth to expel the toxins. The more the better. I do stuff like this for my wife 3 times a day and it helps her cope big time. These people are evil and sick.