>>22837171
>Got any tips for diabetes II
sry…
IDK of any magic bullet
one may exist, but i am unaware
there is an anecdotal report of a group of individuals who were put on a paleo-type diet
no sugar or processed carbs
just fresh raw veggies and fruit (6 lbs per day)
and a small amount of animal protein and fat (4 oz ie quarter pound per day, IIRC)
after just 30 days, everyone saw their chronic degenerative conditions improve or disappear completely, including several with type II diabetes whose blood sugar and insulin had returned to normal
may be a tough regimen to follow…
chromium and vanadium trace minerals are important
certain herbs and nutriceuticals can help
gymnema sylvestre
banaba extract
african mango seed extract
foreskolin extract
berberine (or dihydroberberine)
guggul and red yeast rice (for cholesterol, which is connected to T2D)
hope this helps you get started digging on your own