Our reach is unfathomable. My 85 yr old friend emails me memes that were created here. :)
Nice. :)
A doughnut right now would hit the spot!
Had one of those fundraiser punch cards (b1doz get1free). Would not recommend. :) Lesson learned and back to fit self now. Amish doughnuts are still a weakness but 1/2 one per year is safer. :)
Facts. Sugar=myalgias for me too. Keto/atkins/lc was a lifesaver. Honestly I’ve never looked or felt better. I wish everyone knew this.. it’s the golden ticket and everything we were taught in school was wrong. Food pyramid upside down. I helped my mom reverse her pre-d too. Good health is priceless. Glad you found the key too.