>>23069287

tyb

>>23069469

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣠⠤⠴⠒⠒⠚⠛⠒⠒⠒⠒⠒⠒⠒⠶⠶⠶⠦⠤⠤⠤⠤⠤⠤⣤⣤⣤⣀⣀⣀⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡤⠚⠉⠀⠀⠀⣀⣀⣀⣤⣀⣀⣀⣀⣀⣀⣀⣀⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠉⠓⠲⢤⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡴⠉⠀⠀⣀⡴⠚⠋⠉⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠉⠉⠉⠉⠍⠉⠉⠉⠙⠛⠛⠛⠒⠒⠒⠒⠲⠤⣄⣀⠀⠀⠈⠓⢄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⠋⠀⠀⣠⠞⠁⠀⠀⣀⡤⠤⠖⠒⠒⠒⠒⠒⠶⠦⠤⠤⢤⣄⣀⣀⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠐⠨⡑⢦⡀⠀⠀⠑⢤⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡜⠁⠀⢀⡴⠃⢀⡤⠒⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠉⠉⠉⠉⠛⠛⠒⠒⠒⠒⠒⠒⠲⠶⠤⠬⣦⡀⠀⠀⠈⠙⠒⠤⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡠⠋⠀⠀⣠⠞⢀⠔⠁⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⣀⣀⣀⣀⣀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠑⠲⢤⣀⠀⠀⠀⠉⢦⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡴⠁⠀⢀⡴⠋⢀⠎⠀⠀⠀⠀⢀⣠⠤⠖⠚⠋⠉⠀⠀⠀⠀⠀⠀⠉⠉⠉⠛⣓⠒⠒⠶⠤⢤⠤⠤⠤⣴⠶⠶⠒⠒⠒⠒⠒⠒⢒⣒⣒⣒⡶⠦⠤⠭⠶⡀⠀⠀⠙⠢⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡼⠁⠀⢀⡞⠀⢠⠏⠀⠀⠀⢀⡴⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠉⠙⠒⠚⣖⠋⠉⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠀⠀⠀⠀⢝⠢⣄⠀⠀⠘⢆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡰⠁⠀⢀⡞⠀⠀⡎⠀⠀⠀⢀⡎⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣤⣤⣤⣤⣤⣤⣄⣀⣀⣀⣀⠀⠀⠈⠳⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣈⣈⣣⡀⠀⠀⠱⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢰⠃⠀⠀⡞⠀⠀⢰⠃⠀⠀⠀⢸⠀⠀⠀⠀⠠⢤⡤⠤⠶⠒⠋⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠉⠙⠓⠲⢬⡳⡀⠀⠀⠀⢀⣀⠤⠖⠒⠒⠛⠉⠉⠉⢉⣉⣉⣁⣀⣀⡀⠉⡆⠀⠀⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⠇⠀⠀⡼⠁⠀⠀⢸⠀⠀⠀⠀⡟⠀⠀⠀⠀⠀⠀⠈⠳⣄⠀⠀⠀⠀⠀⠀⢀⣴⡶⠶⣶⡶⠶⠶⠶⣄⠀⠀⠀⠘⣇⠤⠒⠉⢁⣀⣠⡤⠴⠒⠚⠉⠉⠉⠉⠉⠁⠀⠀⠀⠉⠙⢣⠀⠀⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡎⠀⠀⣸⠃⠀⠀⠀⡇⠀⠀⠀⠀⡇⠀⠀⠀⠀⠀⠀⠀⠀⠘⠢⣄⡀⠀⠀⠀⡿⠁⠷⣤⣬⡇⠀⣠⣄⠸⣆⠀⠀⢰⠀⠉⠉⠉⠉⠁⠀⠀⠀⠀⠀⠀⢀⣤⠶⠶⠶⣦⡀⠀⠀⠀⠀⡇⠀⢸⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡸⠀⠀⢰⠇⠀⠀⠀⠀⡇⠀⠀⠀⠀⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠙⠲⠤⢧⣄⣾⡉⣻⠀⠀⣇⣸⠇⣿⢀⣔⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣼⠋⢁⣀⣠⡟⠙⣷⠀⠀⢀⡜⠁⠀⢸⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢰⠃⠀⢀⡟⠀⠀⠀⠀⠀⡇⠀⠀⠀⠀⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠉⠉⠛⠛⠛⠋⠉⠉⣁⡴⠛⠲⠤⣄⡀⠀⠀⠀⠀⠀⠀⢰⣇⣀⣸⣀⣹⣷⣴⠿⠧⢚⡵⠃⠀⠀⡏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡏⠀⠀⣼⠁⠀⠀⠀⠀⠀⢱⠀⠀⠀⠀⠸⡀⠀⠀⠀⠀⠀⠀⢀⣀⣀⡀⠒⠒⠶⠶⠶⠶⠶⠶⠶⠒⠒⠒⠒⠛⢉⣡⠄⠀⠀⠀⠀⠉⠉⠙⠛⠛⠛⠋⢩⡉⢉⣀⠁⠀⢀⣀⣠⡖⠋⠀⠀⢀⡼⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡜⠀⠀⢰⠇⠀⠀⠀⠀⠀⠀⠘⡆⠀⠀⠀⠀⢳⡀⠀⠀⠀⠀⠀⡏⠀⠀⠉⢆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠠⠴⠒⠊⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⣋⣉⣉⣉⣉⣀⠼⠤⡄⠀⠀⡏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣰⠁⠀⢀⡏⠀⠀⠀⠀⠀⠀⠀⠀⢳⠀⠀⠀⠀⠀⢳⡀⠀⠀⠀⠀⡇⠘⡄⠀⠘⢄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡠⠤⠒⠒⠉⠉⠉⠀⠀⠀⠀⠀⢀⣀⣸⠁⠀⢰⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⠇⠀⠀⡾⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⡆⠀⠀⠀⠀⠀⢣⠀⠀⠀⠀⠑⡄⠈⢦⠀⠀⠑⠢⠤⢄⣀⣀⠀⠀⠀⠀⠀⠀⣀⣀⣀⠤⠤⠒⠊⠉⠀⢀⣠⠔⠒⠉⠉⢉⣉⣉⣉⣹⠉⠉⠁⠀⠀⢀⡞⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡞⠀⠀⣸⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⠀⠀⠀⠀⠀⠈⢧⠀⠀⠀⠀⠈⠲⢄⡙⠒⠦⢤⣀⡀⠀⠀⠉⠉⠉⠉⠉⠉⠁⠀⣀⣠⣤⠤⠔⠚⠉⠁⠀⠀⡠⠚⢉⡝⢸⠀⠠⠹⡀⠀⠀⡖⠒⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢰⠃⠀⢠⡏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢇⠀⠀⠀⠀⠀⠀⠳⡄⠀⠀⠀⠀⠀⠉⠓⠦⢤⣀⡉⠉⠛⠒⠒⠒⠒⠒⠒⠚⠉⠁⠀⠀⠀⠀⢀⣀⡠⠔⠉⢀⡴⠋⢀⡎⠀⠀⢂⢳⠀⠀⠸⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣼⠀⠀⣸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⢆⠀⠀⠀⠀⠀⠀⠘⢦⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠙⠒⠒⠒⠒⠲⠶⠶⠖⠒⠒⠒⠛⠉⠉⠉⠀⠀⣀⠴⠋⠀⢀⡞⠀⠀⠀⠀⠌⡇⠀⠀⠉⠉⠉⠓⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢿⠀⠀⢿⣀⣀⣀⢀⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠈⢦⠀⠀⠀⠀⠀⠀⠀⠳⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⡤⠖⠊⠁⠀⠀⢀⠎⠀⠀⠀⠀⠠⡑⢸⡀⠀⢀⠄⠀⠀⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⡄⠀⠀⠀⠀⣼⠉⠉⠉⠉⠉⠓⢢⡀⠀⠀⠀⠀⠈⢣⠀⠀⠀⠀⠀⠀⠀⠈⠲⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣀⡀⠤⢤⠞⠉⠀⠀⠀⠀⠀⠀⢠⠊⢠⡇⢹⡄⠀⠀⣿⠀⡇⠠⡏⠁⠀⠀⢸⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⡳⠀⠀⢰⠇⠀⠀⠉⠁⠉⠉⠁⠀⠀⠀⠀⠀⠀⠀⠳⣀⠀⠀⠀⠀⠀⠀⠀⠈⠛⢭⡉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠁⠀⠀⠀⣰⠃⠀⠀⠀⠀⠀⠀⠀⡴⠁⠀⠀⡇⠀⡇⠀⠀⠿⠀⢻⠀⠈⠇⠄⠀⠀⠉⠑⠢⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⠃⠀⢀⡟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠓⢤⡀⠀⠀⠀⠀⠀⠀⠀⠉⠳⢄⣀⣀⣀⣀⣀⣀⣀⣀⡤⠤⢲⠇⠀⠀⠀⠀⠀⠀⢀⠎⣠⠤⠖⠒⠗⢀⣓⣒⣛⣁⠭⠭⠭⠯⣄⣓⣒⠦⣄⠀⠀⢹⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡏⠀⠀⣼⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠓⠦⣀⠀⠀⠀⠀⠀⠀⠀⠉⠓⢦⣀⠀⠀⠀⠀⠀⠀⡾⠀⠀⠀⠀⠀⠀⢀⠎⢸⠱⣏⣤⡒⠉⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢈⡹⢸⠃⠀⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡼⠀⠀⢰⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠑⠦⣀⠀⠀⠀⠀⠀⠀⠀⠈⠓⢦⣀⠀⠀⢰⠇⠀⠀⠀⠀⠀⠀⡎⢀⣨⠆⠀⠀⠉⠉⠉⠙⠓⠒⠒⠒⠒⠒⠒⠒⠉⠁⠀⣾⠀⠀⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡎⠀⠀⣼⠁⠀⠀⠀⠀⠀⠀⢀⡴⠁⢀⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠲⢄⠀⠀⠀⠀⠀⠀⠀⠈⠑⢤⡀⠀⡔⠱⡡⠤⠒⠒⡒⠙⣆⡟⣩⣭⡷⠶⣤⣤⣄⣀⠀⠀⠀⠀⠀⠀⢀⡇⠀⠀⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⠁⠀⢠⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡞⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⢦⡀⠀⠀⠀⠀⠀⠀⠀⠈⠺⣄⠀⠀⠀⠀⠀⣇⠀⢻⢧⣙⣛⡁⠇⣼⠀⠟⠘⡿⢋⣙⡓⡖⢲⢸⠁⠀⢰⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡇⠀⠀⡾⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡜⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⢦⡀⠀⠀⠀⠀⠀⠀⠀⠈⠳⣄⠀⠀⠀⡠⠃⠸⡀⠉⠉⠉⠉⠻⠾⠴⠧⣇⣶⢾⡗⢰⢏⡏⠀⠀⡼⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⣸⠀⠀⢰⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⢦⡀⠀⠀⠀⠀⠀⠀⠀⠈⢦⡀⠀⠉⢑⠆⢇⠀⠀⠀⠀⠀⠀⠀⠀⠉⠁⢾⣡⡏⢘⡇⠀⠀⢧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⡇⠀⠀⡾⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠓⢤⡀⠀⠀⠀⠀⠀⠀⠙⢆⡔⠛⠒⠬⠂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⢸⠀⠀⠸⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⢸⡇⠀⢰⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⢦⡀⠀⠀⠀⠀⠀⠀⠙⢦⣀⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡎⠀⣇⠀⠀⢳⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⢸⡇⠀⢸⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠑⣄⠀⠀⠀⠀⠀⠀⠀⠑⢄⠈⢆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⠃⠐⠸⡀⠀⠘⡆⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⡇⠀⠀⣇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⢦⠀⠀⠀⠀⠀⠀⠀⠈⢣⠀⠑⠤⠤⣤⣄⣀⣀⣀⠤⠔⠁⠀⠀⠁⢣⠀⠀⢹⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⢣⠀⠀⢹⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠳⡀⠀⠀⠀⠀⠀⠀⠀⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⢘⡆⠀⢸⡇⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⡄⠀⠈⢧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣠⣤⣤⣤⣵⣤⣤⣤⣤⣤⠤⠤⠧⠶⠶⠶⠶⠶⠶⠶⠶⠒⠒⠒⠚⠛⠛⠛⠀⠀⢸⠁⠀⠀⠀⠀⠀⠀⠀⠀

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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠑⠦⠤⢤⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣤⣤⣤⣤⣤⣤⠤⠤⠤⠤⠤⠤⠤⠤⠤⠤⠴⠶⠶⠶⠖⠒⠒⠒⠒⠒⠒⠒⠒⠒⠛⠛⠛⠋⠉⠉⠉⠉⠉⠉⠉⠉⠁⠉⠁⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

>>23069510

.@POTUS reads out the "alarming findings" of the MAHA Commission Report on childhood health:

• More than 40% of American children have at least one chronic health condition.

• Since the 1970s, rates of childhood cancer have soared by nearly 50%.

• In the 1960s, less than 5% of children were obese. Now, over 20% are obese.

• Just a few decades ago, 1 in 10,000 children had autism. Today, it's 1 in 31.

https://x.com/RapidResponse47/status/1925647144704241734

President Trump Participates in a MAHA Commission Event

https://rumble.com/v6tqhsl-president-trump-participates-in-a-maha-commission-event.html?e9s=src_v1_homepage-player-lineup

https://rumble.com/embed/v6rjljr/?pub=4

>>23069769

MAKE AMERICA HEALTHY AGAIN! 🇺🇸

More than 40% of American children have at least one chronic health condition. Today, the MAHA Commission dropped the MAHA Report, exposing the root causes of rising childhood chronic diseases.

Read the full report ➡️ http://wh.gov/maha

https://x.com/WhiteHouse/status/1925676734940107127

https://www.whitehouse.gov/wp-content/uploads/2025/05/WH-The-MAHA-Report-Assessment.pdf

>>23069962

I just finished reading all 69 pages of the new MAHA Commission report. Here are some of the statistics I found most shocking:

• 40% of children have a chronic condition.

• 75% of young people are ineligible for military service due to medical issues.

• Obesity has jumped 270% since the 1970s.

• For teenagers, social media is a full-time job. They average 9 hours of non-school screentime everyday. A separate study found that 46% of teens report being online “almost constantly.”

• At the FDA, 70% of medical reviewers go on to work for the pharmaceutical industry.

• NIH only devotes 4-5% of its budget to nutrition research.

• A push for cheaper food came at the expense of nutrition. Cheap ultra-processed foods are not cost-free when it comes to health. But 70% of a child’s diet is now made up of ultraprocessed foods.

• Americans get 50% of their calories from ultraprocessed foods vs. 10-31% in Portugal, Italy and France.

• Ultraprocessed grains, sugars, & fats comprise 2/3rds of American calories. These can mess with fullness cues and lead to overeating.

• A 10% increase in the consumption of ultraprocessed foods was associated with a 14% increase in all-cause mortality in a JAMA Internal Medicine study.

• Farmers only receive 16 cents of every dollar spent on food, with the remaining 84 cents absorbed by manufacturers, marketers and distributors.

• 95% of members of the Dietary Guidelines Advisory Council had a conflict of interest in 2020.

• Support for organic food farming only accounted for 0.1% of the 2018 Farm Bill.

• Infants put their hands in their mouths 10 times per hour, leading to increased exposure to toxins.

• 90% of homes have residues of at least one insecticide on their floors.

• A meta-analysis of 74 studies found an association between fluoride and IQ decline in children – a concern we were told was a conspiracy theory.

• The U.S. ranked 47th out of 50 countries in an international study of aerobic fitness of children.

• 15% of young men report no close friendships, a fivefold increase since 1990.

• Since 1986 the number of vaccines on the childhood schedule has increased from 3 injections to 29 by one year of age. Some comparable nations (Denmark) have half as many.

• Pharma funds five times as many clinical trials than every U.S. agency, including NIH, combined. This means that a lot of patient-level data is not available for scientists to independently check, as companies consider it proprietary.

• Two editors of major medical journals received payments from the pharmaceutical industry greater than $1 million in 2014. A former editor of the prestigious British Medical Journal (The BMJ) said that “medical journals are an extension of the marketing arm of pharmaceutical companies.”

• Half of DSM-5 decisionmakers had a conflict of interest, and their recommendations relaxed criteria for ADHD and bipolar disorder, driving up prescriptions.

https://x.com/emilyakopp/status/1925673330188722489

>>23069967

Another report outlining the solutions is expected on August 12th.

Some of the early solutions already outlined in the report:

• Addressing the replication crisis in science

• Post-marketing drug safety surveillance shouldn’t be up to the drugmakers

• That NIH study on autism incorporating real-world data (“autism registry”)

• AI surveillance of childhood chronic diseases

• Study effects of “generally recognized as safe” (GRAS) – i.e. unstudied – food additives

• Nutrition trials studying ultra-processed foods vs. whole foods

• Studying the health effects of movement, diet, light exposure, sleep timing

• Looking at the long-term effects of commonly prescribed pediatric drugs

• Calls for supplementing (though not totally replacing) animal testing with new methodologies like organs-on-a-chip

• Looking at epigenetics (“gene-environment interactions”)

Specific legislation or policy problems mentioned in the report that we could see changes to:

• U.S. policy favors large farmers over small ones. Farmers of traditional field crops receive much less support than specialty crops like fruits, vegetables, tree nuts, & nursery plants.

• The Dietary Guidelines Advisory Committee includes conflicts of interest. This may explain why the guidelines do not address ultraprocessed foods.

E.g. The 1992 food pyramid with grains at the bottom was unduly influenced by the sugar industry.

• Changes to SNAP, the School Breakfast Program and National School Lunch Program, and WIC to encourage whole foods.

• Revisiting America’s Children and the Environment (ACE), which tracks children’s exposure to chemicals, to assess cumulative exposure. The report emphasizes a technology-focused solution rather than European-style regulations.

• Changes to the FDA’s vaccine monitoring systems including VAERS and the Vaccine Safety Datalink, which does not make data available to scientists.

• Changes to the National Childhood Vaccine Injury Act of 1986, which shields manufacturers from liability for vaccine injuries, disincentivizing safety studies both pre-approval and post-approval. HHS has the conflicting duties of monitoring for safety issues, but defending drugmakers against claims of injury via the National Vaccine Injury Compensation Program.

https://x.com/emilyakopp/status/1925674253405377016