alcohol is toxic, it is by nature made intentionally toxic as a plant defense system, as how fentanyl is toxic and made from black-pepper as all seeds/roots/leaves can only be toxic as a defense system and why cocain derived from the coca leaf and nicotine from the tobacco leaf is toxic, and amphetamines given to kids as ADHD pharma meds are toxic as amphetamines/mdma are a part of the ephedra plant toxic defense system and that pharmakeia means toxic poison, and heroin/opioids are of the intentionally toxic parts of the opium plant defense system, all mold such as psychadelics are toxic mycotoxins, "oziempic" is actual deadly reptile toxin, ivermectin is soil poison i.e. a sterilization/death drug, stevia is a plant toxin that causes infertility and used by pharma as a "sweetener"
If you avoid all toxins that underpin "western death society", you get rewarded by God with better health!
Lambmeat, properly prepared is non-toxic, unpasteurised sheep's cheese without mold is non-toxic, raw honey is also good and ecologically grown oranges are not toxic either, but too much salt is toxic and unfiltered/umboiled tapwater might also be toxic.
all vegetables need are to be toxic to survive, so they are likely always to avoid in favor of lambmeat and as listed above.
likely beef is an Egyptian work animal, and likely one should not eat animals with horns including a goat, as they are a possible indicator of an animal under parasite control i.e. in reality evil.
all additives are toxic, so all pharma supplements and or "medicine" is highly toxic and to always avoid as all pharma know that pharma literally means toxic poison!
to get healthy one has to fast regularly after eating properly as listed above and avoiding toxins, for at least 7 days should one fast. Maybe optimal eating schedule is one week of food followed by two weeks of fasting.
Cannabis, without the pesticides and plant parts, is completely non-toxic to smoke, and likely what God gave humans to communicate with God himself while fasting, considering humans made in the image of God have cannabis receptors in the cns and immune system, and fasting is vital for health but extremely tedious without cannabis, so when cannabis is made legal people can regain their health by avoiding what is intentionally toxic, eating what is not toxic and fasting while improving both cognition and immune system by smoking non-GMO pesticide free cannabis. Honey made from cannabis plants might be a very healing non-alcoholic non-toxic drink.