playne words
step1
controlling breathing allows control of the body systems.
the external world acts on these systems.
for good or ill.
having this control can prevent or delay both the good and ill.
step2
visualization=imagination used as a tool
by itself, it can temporarily block pain.
but its connection to memory can show you more.
through memory all effects of the senses,
can be recalled and re-experienced.
by using visualization it is possible,
to learn how to build a mental environment,
piece by piece from memory,
with the same sensations of the physical world.
step3
like everything, energy exists on a gradient.
different forms along the gradient.
there is an energy that is similar to electricity,
when interacting with denser physical things.
this energy is often written about as being 'cold'.
the human body can use energy of different forms.
ever have the cold chills?
instead of spreading throughout the body,
it is possible to contain them,
in a shape similar to sphere.
easy enough to do by simply visualizing it.
step4
dreaming=the other half of existence
through learning various controls in dreaming,
with the learned skills of visualization,
the bandwidth between the conscious & superconscious,
mind grows.
allowing the abilities from both worlds to be shared.
step…
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