tyb
how is everyone doing this morning after a nights sleep.
Depending on where you are, could be time to go to bed or you are just waking up.
Either way.
Breath In, hold and count to 4.
Breath out, hold and count to 4
repeat about ten times.
And Relax.
If you have any questions,
Ask them respectably and maybe anon or other anons can answer them.
if not, revert to the
Two Moar Weeks
protocol.
Lurk mode engaged.
o7