Anonymous ID: b51e31 July 29, 2025, 12:18 p.m. No.23399495   🗄️.is 🔗kun

>>23399477

 

Actually I do 1 hour of elliptical cranked up high resistance. Zero impact and dope cardio. All my free time is landscaping and lifting heavy stones and many such dynamic exercises, so no need weights on work days.