>>23452736
When you're an adult and have an issue, it's usually not about the people at the moment, but of the past, that an issue never got rectified.
So when people that remind you of that issue are presented, you have the same strong reaction.
This is Lisa Romano, I've used her for my complex ptsd. You only have to listen once, but up to 3 times if needed.
Never listen at night, and just relax, listen and notice anything relevant that she says.
The brain absorbs without us even knowing, and will set in after 3 days, and after 3 weeks you'll notice a difference, should you need to listen at all.
https://www.youtube.com/watch?v=EFccWzeiGZk