Ih sweetie. If you don’t eat enough folate, your babies will have spinal bifida. While folic acid is synthesized folate, because people just don’t eat organ meats like they used to, citric acid is citrus and natural. Though it’s also manufactured by fermentation or synthesizing.
Don’t know how you’re comparing folic acid to oranges… but go eat liver for the folate and oranges to get the citric acid. Problem solved?
People should not be eating processed foods ; also solved.