Flake salt maldines … sprinkle both sides of steak for at least 45 minutes..up to overnight… let it rest. Draws the water out of the meat. Use paper towels to remove excess salt and water,
Add seasoning black pepper garlic.. do not add salt … you already salted it. Pan fry in ghee at 375 for 2.5 to 3 minutes per side. Do not move steak in pan… you are building a crust….do not use butter to cook with..it burns at 250. Have your toaster oven set at 375 (because your asking this question) and a meat thermometer placed. Inside meat. Cook to thermometer reading of 118 f to 120 f. This is rare to medium rare. Let rest for ten minutes. Zsteak will still cook. Once you take meat out of oven add unsalted butter on top as an emulsifier…blue cheese butter.