TYGB
Listen frens always use good organic body washes in the shower like tea tree oil and sandlewood and get you some pumice stones, beach rock or good abrasives. You gotta exfoliate! Don't forget the 4 critical spots no matter when you shower, that being the face, ass, pits and bits in your order of preference. You don't always need to wash your hair, but you DO need to scrub the previously mentioned.
This has been your smoking pepe health tip of the day.
GBY