Anonymous ID: 373890 Feb. 25, 2026, 9:40 p.m. No.24309604   🗄️.is 🔗kun   >>9622

>>24309578

Find a good physical therapist that has treated it a lot! You have to break up that fibrin that invaded the joint. The PT hurts worse than the FS itself. It hurts like a motherfucker! Just keep at it and don't get discouraged. Failing to do it leads to permanent ROM loss. Whatever you do, DO NOT bump your hand or lower arm on anything. It causes a sensation like hitting your funny bone times 10 billion. Pain so intense it will literally drop you.

You have my sympathies anon! Been there, done that!